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Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! – Mind Over Munch

Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! – Mind Over Munch

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Today I share a healthy meal choice at different fast food restaurants, including McDonalds, Burger King, Panda Express, Chick Fil A, Subway, Starbucks and more!
NEW Bento eBook: http://bit.ly/1nDyR6h
30 Day Email Kickstart Course: http://bit.ly/2ivSM5t
Meal Prep eBook: http://bit.ly/2jEztdi

NUTRITION FACTS:
McDonalds: http://bit.ly/2egOlJw
Burger King: http://bit.ly/1xVlZXJ
Wendys: http://bit.ly/2oTTm0b (click each item to find nutrition)
In N Out: http://bit.ly/2ov48rY (2015)
Taco Bell: http://bit.ly/1NDS0Al
Chick Fil A: http://bit.ly/2oTONmT (see each individual item for nutrition)
Subway: http://bit.ly/2dMFONN
Panda Express: http://bit.ly/2oZlHo5 (2017)
Starbucks: http://sbux.co/2oqyugj
Dunkin Donuts: http://bit.ly/2pVZIvx

OTHER EDUCATIONAL VIDEOS you might like:
► Healthy Meal Choices at Chipotle: http://bit.ly/2psgUMp
► Whole Foods Meal Prep: http://bit.ly/2lkOp0B
► Healthy Choices at Panera Bread: http://bit.ly/2lJNYOf
► Healthy Cereal Choices: http://bit.ly/2lDXyBZ
► Sugar & Sweeteners 101: http://bit.ly/2lsJrNo
► Is Dark Chocolate Healthy?: http://bit.ly/2kJAWR0

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Fernando

18 Comments so far

Mind Over MunchPosted on  6:22 pm - Sep 4, 2017

If you want to see my new VEGAN FAST FOOD CHOICES video check it out here! https://www.youtube.com/watch?v=WDQgAh0fOBY&lc=z12ywjy44lanzbllv22zg52qgveii5mth

Joony DingdongPosted on  6:37 pm - Sep 4, 2017

Why does this lady keep winking at me

Danny LeonPosted on  6:38 pm - Sep 4, 2017

love it videos thanx

EspiPosted on  6:57 pm - Sep 4, 2017

good video, thank you! 🙂

Ally IacolinaPosted on  7:22 pm - Sep 4, 2017

She's fat why is she giving us health tips

Abigail BoykinPosted on  7:47 pm - Sep 4, 2017

Can you do an episode on healthy choices at the gas station? Running late sucks and sometimes that's my only option. Besides jerky and carrots I get so confused on what's good or "okay" to eat at the gas station. Thanks!

ArnmraPosted on  8:51 pm - Sep 4, 2017

Mandarin is not available at my country :c

Roxy ركسانا TofanianPosted on  8:53 pm - Sep 4, 2017

Healthy fast food 😂😂😂😂😂 makes me laugh lol😂

ArnmraPosted on  9:45 pm - Sep 4, 2017

Im just eating healthy foods

Suzan FaفرPosted on  10:27 pm - Sep 4, 2017

EEEEEYYYYYYOOOO ,, healthy fast food you joking😂😂😂😂😂

Jack DaviesPosted on  11:08 pm - Sep 4, 2017

Can I maintain my weight by having just two processed fastfood a day i.e burger and pizza, or sandwich and dumpling,etc . Given that my calorie intake is less than 2000 .

Neo EditionPosted on  11:27 pm - Sep 4, 2017

Yo Panda & Starbucks 🖤🙏🏼

Billy Ray CyrusPosted on  11:31 pm - Sep 4, 2017

The disclaimer got to me, had to subscribe. I feel like you're gonna be one of my favourite channels on YouTube

Krazy KommotionPosted on  11:37 pm - Sep 4, 2017

There is no such thing as healthy fast food, regardless of calories

KatMakeup87Posted on  11:53 pm - Sep 4, 2017

For subway you could of made even more healthy. Instead bread turn sandwich into salad and get spinach lettuce instead of iceberg lettuce!

Mia DruckreyPosted on  12:25 am - Sep 5, 2017

Just so you all know- the veggie delite at subway with the veggie patty is super delicious

Emma M.Posted on  12:44 am - Sep 5, 2017

Thank you for making this video! So helpful, especially since my family eats out a lot. I'm trying to eat cleaner, but I don't want to skip meals

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