10 Minute Abs Workout – Fitness Blender Abs and Obliques Routine

10 Minute Abs Workout – Fitness Blender Abs and Obliques Routine

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Fernando

15 Comments so far

Kay DrozekPosted on  6:35 pm - Nov 7, 2016

holy cow!!
this work out was tough for me I haven't worked out since high school..so yeah its kicking.my ass yesterday was day one for me..

Horizon mattersPosted on  6:53 pm - Nov 7, 2016

No problem can get used to those ab crunches…probably…the bench abs are a lot different to these tho been doing those for a year and leg lifts for 3yrs

Angie SchneiderPosted on  7:03 pm - Nov 7, 2016

261016 workout complete

Molly NaultPosted on  7:23 pm - Nov 7, 2016

Thank you, this was great. :)

Kuro Chan (クロ)Posted on  8:23 pm - Nov 7, 2016

How many times should I do this in a day? Anyone?

Elisha LishyPosted on  8:56 pm - Nov 7, 2016

the BURN is real!

Mary ElkhairPosted on  9:20 pm - Nov 7, 2016

You know it was a good work out when you're cursing at the video ? thanks guys,my abs r gonna kill me tomorrow!

Jose OntiverosPosted on  9:23 pm - Nov 7, 2016

Im just 14 and let me tell you guys tjos does help

85babycakesPosted on  10:13 pm - Nov 7, 2016

Oooooouuuuuucccccchhhhhhh? it burns so good ?

Danielle PinaPosted on  10:55 pm - Nov 7, 2016

Contracting your abs makes all the difference!

Karin HocevarPosted on  11:34 pm - Nov 7, 2016

How many calories do I burn with this exercises?

Aleksandra DzombicPosted on  11:55 pm - Nov 7, 2016

is it better to switch to another ab workout after 1 week of doing this so my muscles dont get used to it? or i can continue doing this one for a month? this is a part of my daily routine + leg/butt workout and arms 🙂 i love it

Whytney SpencerPosted on  12:11 am - Nov 8, 2016

OH GOD IT BURRRRRNSSSS!!!

Megan VanoverPosted on  12:33 am - Nov 8, 2016

Doing this while laying in bed lol.

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